Tag Archives: EPA

Salmon - a good source of fish oil Omega-3 fatty acids

Another Reason to Take Fish Oil

I should not be surprised as a physician and scientist, but every day I read something new when it comes to nutrition and our health and wellbeing. Today I saw an article out of the Department of Veterinary and Medical Sciences of the Pennsylvania State University concerning a metabolite from fish oil. Fish Oil May ...…

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Omega-3 Fatty Acids – A Nutritional Neccessity

What Are Omega-3 Fatty Acids? Omega-3 fatty acids are considered essential fatty acids. They are essential to human health, but cannot be manufactured by the body and consequently, Omega-3 fatty acids must be obtained from the food we ingest. Omega-3 fatty acids can be found in fish, such as salmon, tuna, and halibut, other marine ...…

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